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1 Comment for this entry

• 

  Tara662
  April 28th, 2009 on 1:38 am

  I'm 5'5", small-boned, presently weigh 135, and wear size 16 pants. Most of the fat is centered around the waist and tummy.
  I have just lost 10 pounds over the past five months (I used to weigh 145 and wear size 18 pants).
  I have lost it by doing more walking and being active. I have already been eating right.

  I want to lose ten more pounds to weigh 125 to wear a size 14 again so that I can find clothes to wear. I am on my way. I'll continue to exercise and do toning too.

  Be sure to eat right and get plenty of cardio exercise (at least 30 minutes a day) and the pounds will go down.

  Good luck.

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