body shape.com

I know there a lot of questions about the Master Cleanse out there, but people's weight losses seem to vary. I wanted to know specifically if any overweight people have tried it, stuck with it, and what their results were. I'm about five pounds overweight myself, and although I'm considering this cleanse for detox alone, it would be nice to shed the extra weight. I know everybody's body reacts to these things differently, but I'm just curious.

Please no lectures telling me to diet and exercise. I already know.

Thanks!
To the first two people who answered: I'm very clear on the benefits of exercise, thanks. Also, I clearly stated that I was using this clease as a mean of detoxing, but that supplemental weight loss would be nice. Please read questions thoroughly before you answer.